Our Favorite Alkaline Broth Recipe:

• 2 Cups chopped bok choy
• 1 1/2 Cups chopped onions
• 4 sliced scallions
• 2 chopped celery stalks
• 8 garlic cloves
• 1 inch piece of fresh ginger cut in half 
• 1 whole stalk of lemongrass sliced
• 4 chopped kale leaves
• 1/2 bunch of parsley
• 1 Tablespoon turmeric
• 5 whole black peppercorns
• 1 jalapeño pepper (optional if you don't like spice)
• Salt and pepper to taste

Add all ingredients to a large pot. Fill the pot till the vegetables are completely covered with water and bring to a boil. Once boiling, reduce the pot to a simmer, and let simmer for an hour or 2.. 

If you are following the Beauty Cleanse Guidebook Alkaline Broth Recipe, all of your vegetables combined should total at least 2 Cups.

Drink up! 

XOCasey