GoBeWhole. Blog

Cataplana Recipe

Cataplana Recipe

This is a simple recipe for CATAPLANA. (By the way, I revised it once we returned back to the states and prepared it!) A very popular seafood dish we enjoyed...

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Pozole

Pozole

I made up my own pozole without hominy, since I couldn’t find an organic hominy and I wanted to add a healthier fiber. This soup is super nutritious and hearty!...

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Nutty Seed Bread

Nutty Seed Bread

  (Grain-free ~ gluten-free ~ sugar-free ~ dairy-free ~ soy-free!)  I added pecans and slivered almonds, but you can stick with seeds only if you prefer! I often vary the types of seeds as long...

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Brain Builder Smoothie

Brain Builder Smoothie

This recipe is my SUPERPOWER since I'm getting the protein, fat and fiber I need, plus so much brain fuel! Our Bone Broth Protein powder is an amazing source of...

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Harvest Bowl

Harvest Bowl

10 minute Harvest bowl from leftovers - A quick and easy lunch or dinner!   Put 1/2 inch of water in your sauté pan Add leftover brown rice, cubed firm tofu,...

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Portuguese Kale Soup

Portuguese Kale Soup

My hubby is half Portuguese, making this soup for him is my love language.     Plus it has a rainbow of veggies, fiber, fat and protein.  Soup is filling...

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