Hearty Chickpea and Spinach Stew
(eatingwell.com) GF, DF (omit the parmesan)My neighbor served this at Book Club a few weeks ago, it was so hearty and healthy! GoBeYou.Cleanse friendly if you omit the cheese. I...
GoBeWhole. Blog
Puttanesca over Spaghetti Squash
This is a yummy recipe my son-in-law gifted us for Christmas a few years ago... he put the recipe and all the ingredients in a dutch oven under the Christmas...
Blistered Tomatoes and Bean Recipe
(My kids gave me a thumbs up!))1 box of cherry tomatoes (about a pound..packed with Vitamin C)7 peeled and smashed garlic cloves (I like it really garlicky....garlic is great for...
Cataplana Recipe
This is a simple recipe for CATAPLANA. (By the way, I revised it once we returned back to the states and prepared it!) A very popular seafood dish we enjoyed...
Pozole
I made up my own pozole without hominy, since I couldn’t find an organic hominy and I wanted to add a healthier fiber. This soup is super nutritious and hearty!...
Nutty Seed Bread
(Grain-free ~ gluten-free ~ sugar-free ~ dairy-free ~ soy-free!) I added pecans and slivered almonds, but you can stick with seeds only if you prefer! I often vary the types of seeds as long...
Brain Builder Smoothie
This recipe is my SUPERPOWER since I'm getting the protein, fat and fiber I need, plus so much brain fuel! Our Bone Broth Protein powder is an amazing source of...
Harvest Bowl
10 minute Harvest bowl from leftovers - A quick and easy lunch or dinner! Put 1/2 inch of water in your sauté pan Add leftover brown rice, cubed firm tofu,...
Portuguese Kale Soup
My hubby is half Portuguese, making this soup for him is my love language. Plus it has a rainbow of veggies, fiber, fat and protein. Soup is filling...