Pumpkin Pie Smoothie Recipe and More!

Use our Bone Broth Protein powder to make this yummy smoothie, Pumpkin Pie latte or Chia Pumpkin Pie pudding! 

10 oz Coconut milk (or mix and match your favorite nut milks..no oat milk please..too high in sugar)
1/4-1/2 cup of pureed pumpkin.
1/4  teaspoon each of ginger, cloves, cinnamon and nutmeg.(or more!)
1 teaspoon of almond butter.
4 Pecans
1 teaspoon of maple syrup. (adjust if needed) 
          We use real maple syrup as our sweetener since it contains numerous antioxidants as well as important vitamins and minerals.
 1 teaspoon each of flax meal and chia seeds (optional).
Blend it all together in your Nutri-bullet or blender. Add ice if you prefer it cold.
Pumpkin Pie Latté…just warm it up after you blend it.
Chia Pumpkin Pie Protein Pudding...after blending, just add 1/3 a cup of chia seeds and refrigerate overnight for yummy CHIA PUMPKIN PIE PUDDING!
This tasty recipe has the perfect amount of Fiber, Protein and Fat to keep you fit and fueled. 
Enjoy!
XCasey

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