Herbal Digestif
When I've been in Europe, I've noticed they often serve "digestif teas" after dinner. So I decided to start making my own from fresh herbs growing in my garden or leftover...
GoBeWhole. Blog
About our Beauty Cleanse
Whether you need a reset, to lose some weight, or to break up with some bad habits, this cleanse is for you! The goal of this program is to gently and...
Lean and Clean
Is it time for a SPRING CLEAN within? Maybe! Spring is a perfect time to get lean and clean. "I'm waking up feeling bloat-free and with no anxiety...
Joy
When I think of Spring I think of joyful moments. A mama bird built a nest on our porch. Just watching her fly to and fro with twigs, scraps...
Pop of Color
How do we bring Spring in? Does your home need a major Spring Clean or just a pop of color? Maybe some red tulips, a big bowl of...
Home Cooking
What’s cooking? How many of us have relied on take out during Covid and never returned to home cooking? Is that you? Well I’m here to tell you....
Beauty Pantry
Beauty beauty beauty... What's in your beauty pantry? Having been a makeup artist all these years, I'll admit I've got quite the collection, tho I’m lazy about wearing makeup myself!...
Cataplana Recipe
This is a simple recipe for CATAPLANA. (By the way, I revised it once we returned back to the states and prepared it!) A very popular seafood dish we enjoyed...
You Have a Choice
Do you rely strictly on western medicine for your health concerns? Most of us do, simply because our insurance covers it. Yet I wanted to touch upon easter medicine with...