GoBeWhole. Blog

50 Is the Beginning

50 Is the Beginning

It’s TRUE.   I just went on a walk with my girlfriends. One is 53, one 60, and myself who is 63. While we were chatting one thing we all agreed...

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Bone Broth Recipe

Bone Broth Recipe

Do you regularly find your fridge full of veggies you haven't eaten? Or do you altogether order out and skip buying produce because you don't want everything to go to...

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Roasted Chicken & Veggies

Roasted Chicken & Veggies

Ingredients: 1 raw whole chicken1 lemon sliced in thin rounds2 cloves of garlic chopped finely2 sprigs of rosemary2 Tablespoons of butter cubed into little chunksOlive oil, sea salt & pepper...

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Spring Salad

Spring Salad

Salad Ingredients: Mixed salad leaves (you decide how much)1/2 fennel bulb, thinly sliced1/8 red onion, slicedCherry tomatoesPurple cabbage, shreddedRadishes, thinly sliced and/or marinated in Apple Cider Vinegar first8 WalnutsA handful...

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Savory Almonds

Savory Almonds

Ingredients: 2 Cups Raw Almonds 2 Tablespoons Olive Oil 1 Tablespoon Turmeric 3 Garlic cloves, peeled and sliced (not diced). 2 Sprigs of fresh Rosemary Sea Salt to taste  ...

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Our Favorite Kale Caesar Salad

Our Favorite Kale Caesar Salad

Ingredients: Dressing: 1/2 cup mayonnaise or vegannaise1/2 cup finely grated Parmesan4 Tablespoons fresh lemon juice4 Tablespoons olive oil2 teaspoon Dijon mustard2 teaspoon Worcestershire saucesalt and pepper Salad: 1 bunch kale3...

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Bok Choy and Lamb Chops

Bok Choy and Lamb Chops

Bok Choy: Ingredients:  1 bunch reg or 6 bunches of baby bokchoy3 Tablespoons melted butter3 Tablespoons fresh light miso3 Tablespoons Olive Oil1 squeezed whole lemonSalt and Pepper Instructions: Mix the...

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