Pop of Color
How do we bring Spring in? Do you or your home need a major Spring Clean or just a pop of color? Maybe some red tulips, a big...
GoBeWhole. Blog
Home Cooking
What’s cooking? How many of us have relied on take out during Covid and never returned to home cooking? Is that you? Well I’m here to tell you....
Beauty Pantry
Beauty beauty beauty... What's in your beauty pantry? Having been a makeup artist all these years, I'll admit I've got quite the collection, tho I’m lazy about wearing makeup myself!...
Cataplana Recipe
This is a simple recipe for CATAPLANA. (By the way, I revised it once we returned back to the states and prepared it!) A very popular seafood dish we enjoyed...
You Have a Choice
Do you rely strictly on western medicine for your health concerns? Most of us do, simply because our insurance covers it. Yet I wanted to touch upon easter medicine with...
Detox Your Home
How healthy is your home? Some of us live by busy streets, others out in the country. So how do we keep our home healthy? I just read the...
GoBeJuicy
I attended an event last week and the hostess served us the most incredible fresh green juice. I said, “WOW. This is so good! What’s the recipe?” She...
Pro Aging
What’s your skincare routine? For years I didn’t have one! I took advantage of my skin and then menopause hit, and I was like….what happened? With loss of...
NOURISH
Everyone of us is different. Some eat breakfast some don’t. Whether you practice intermittent fasting or not, your first meal of the day needs to be NOURISHING! It...