Savory Almonds
Ingredients: 2 Cups Raw Almonds 2 Tablespoons Olive Oil 1 Tablespoon Turmeric 3 Garlic cloves, peeled and sliced (not diced). 2 Sprigs of fresh Rosemary Sea Salt to taste ...
GoBeWhole. Blog
Our Favorite Kale Caesar Salad
Ingredients: Dressing: 1/2 cup mayonnaise or vegannaise1/2 cup finely grated Parmesan4 Tablespoons fresh lemon juice4 Tablespoons olive oil2 teaspoon Dijon mustard2 teaspoon Worcestershire saucesalt and pepper Salad: 1 bunch kale3...
Bok Choy and Lamb Chops
Bok Choy: Ingredients: 1 bunch reg or 6 bunches of baby bok cho3 Tablespoons melted butter3 Tablespoons fresh white miso3 Tablespoons Olive Oil1 squeezed whole lemonSalt and Pepper Instructions: Mix...
Gazpacho Soup Recipe
My daughter Olivia made this for us in NYC with her home grown tomatoes, and it was so good! This is a recipe adapted from New York Times Cooking that we...
Alkaline Broth Recipe
Our Favorite Alkaline Broth Recipe: 2 Cups chopped bok choy 1 1/2 Cups chopped onions 4 sliced scallions 2 chopped celery stalks 8 garlic cloves 1 inch piece of fresh...
Kale & Cabbage Salad
Ingredients: 1 bunch kale (lacinato or curly) - take out the rib & slice thinly 20 mint leaves broken apart 2 Tbsp white or black sesame seeds 1/2 cup raw...
Beauty From the Inside Out
Beauty on the outside…but what about the inside?? Do you ever think about what really creates that?? What makes you FEEL good and therefore helps you LOOK good? Especially after...
Sunday Supper
When I was a child, my parents would often drive us to Woodburn, Oregon on the weekends. That’s where my grandmother, aunt and uncle lived…. together. They took care of...